Long Beach Summer Sun-Safe Style: Fashion Tips to Protect Your Skin
Summertime in Long Beach is a magical season filled with sun, sand, and relaxation. While enjoying the beautiful beaches and outdoor activities, it’s crucial to prioritize sun safety to protect your skin from harmful UV rays. In this blog post, we will provide you with valuable fashion tips to keep you and your family safe under the Long Beach summer sun.
Choose the Right Sunscreen:
Sunscreen is a must-have when spending time outdoors, especially in sunny locations like Long Beach. Look for a broad-spectrum sunscreen with an SPF (Sun Protection Factor) of 30 or higher. Additionally, opt for a sunscreen that is water-resistant and offers both UVA and UVB protection. Remember to check the expiration date and reapply every two hours or after swimming or sweating.
Frequency of Sunscreen Application:
To ensure maximum protection, it’s important to apply sunscreen correctly and frequently. Start by generously applying sunscreen to all exposed areas of your body about 15 minutes before sun exposure. Be sure to cover commonly missed areas like the ears, back of the neck, and tops of the feet. Reapply sunscreen every two hours, or more often if you’re swimming or sweating profusely.
Essential Items for Sun Protection at the Beach:
When heading to the beach, packing the right items can make a significant difference in keeping your family safe from sunburn. Here are a few essentials:
– Wide-brimmed hats: Opt for hats with wide brims that provide shade to your face, neck, and shoulders.
– Sunglasses: Invest in sunglasses that block 100% of UVA and UVB rays to protect your eyes from harmful sun exposure.
– Lightweight clothing: Choose lightweight, loose-fitting clothing that covers your arms and legs. Look for fabrics with built-in UPF (Ultraviolet Protection Factor) for added sun protection.
– Beach umbrellas or canopies: Set up a beach umbrella or canopy to create a shaded area where you can take breaks from direct sunlight.
– Beach tent or shelter: If you have young children, a beach tent or shelter can provide a shaded play area and protect them from excessive sun exposure.
– Cooling towels: Keep cooling towels in your beach bag to offer instant relief from the heat when needed.
Hydration:
Staying hydrated is essential during hot summer days. Remember to bring plenty of water for everyone in the family. Consider using reusable water bottles to minimize waste and ensure everyone has access to water throughout the day. Avoid excessive consumption of sugary drinks or caffeine, as they can contribute to dehydration.
Sun Exposure Times:
While it’s important to enjoy the sunshine, it’s equally vital to be mindful of the best times to be outside. The sun’s rays are strongest between 10 a.m. and 4 p.m., so try to plan outdoor activities earlier in the morning or later in the afternoon. During peak hours, seek shade or take breaks indoors to reduce sun exposure.
Popular Spots in Long Beach: The Long Beach Peninsula and Mother’s Beach:
Long Beach is blessed with beautiful beaches, and two popular spots to enjoy the summer sun are the Long Beach Peninsula and Mother’s Beach.
– Long Beach Peninsula: This stretch of pristine coastline offers ample opportunities for beachcombing, picnicking, and water activities. Remember to bring your sun protection essentials to make the most of your time on the Peninsula.
– Mother’s Beach: Located near Marine Stadium, Mother’s Beach is a family-friendly destination with calm waters, a playground, and shaded picnic areas. It’s an excellent spot for a fun-filled day out with the family while staying sun-safe.
Long Beach provides endless opportunities for summer fun, but it’s crucial to prioritize sun safety to protect your skin. By following these fashion tips and incorporating sun-safe practices, you can enjoy the sunny days without worrying about harmful sunburns or long-term skin damage. So grab your hats, sunscreen, and beach essentials, and make the most of your summer in Long Beach while keeping your skin safe and healthy!
