Massages for Mom: Benefits of Massage Extend Far Beyond Relaxation Now more than ever, moms are looking for ways to unplug and unwind from the stress of everyday life. Recent studies show that regular massage offers significant benefits beyond relaxation. It can help reduce inflammation,
February is American Heart Month By: Mark Lee, M.D., FACC, medical director, electrophysiology, MemorialCare Heart & Vascular Institute at Long Beach Medical Center According to the Center for Disease Control & Prevention (CDC), nearly 700,000 people die of heart disease in
What initially attracted you to Long Beach as a place to live and build a community? Can you share a bit about your journey and what made you choose this vibrant city? As someone who was born and raised in Long Beach, I already had
As we step into LGBTQ+ History Month this October, we’re shining a spotlight on a special aspect that often goes unrecognized – the vital role of moms within the LGBTQ+ community. Moms play a crucial part in creating safe spaces, fostering acceptance, and promoting love
In honor of Transgender Awareness Week, we embark on a journey of education and enlightenment as we explore key transgender terminology to foster a more inclusive and supportive community. Why Transgender Awareness Matters Transgender Awareness Week is more than just a date on the calendar—it’s
Parenthood, but make it sustainable: Cloth Diapering Part 3 by Nicolette Zangari, M.A a member of Long Beach Moms since 2021 The Nitty-Gritty of Cloth Diapering Babies poop. A lot. If you choose to cloth diaper, you will most likely be coming into contact with
For expectant mothers, staying safe during the era of COVID-19 and flu season is essential for maintaining a healthy pregnancy. Though pregnant women do not seem to be at increased risk for contracting COVID-19, they should monitor their symptoms and seek medical attention when necessary
As we approach the grand finale of 2023, Long Beach is abuzz with splendid New Year’s festivities for families. It’s a perfect time to create unforgettable moments and establish new family traditions that will bring joy for years to come. Let’s also take a moment
Robb, the remarkable owner of Alley Cats Deliveries in Long Beach shared his extraordinary journey from overcoming homelessness to building a thriving business and giving back to the community. Join us as we delve into his story, gaining valuable insights into his resilience, dedication as
Hey Mama! Halloween is just around the corner, and while we love the costumes and candy, safety is always a top priority. Here are some fun and easy tips to keep your little ghouls and goblins safe while enjoying the Halloween festivities around Long Beach!