February is American Heart Month By: Mark Lee, M.D., FACC, medical director, electrophysiology, MemorialCare Heart & Vascular Institute at Long Beach Medical Center According to the Center for Disease Control & Prevention (CDC), nearly 700,000 people die of heart disease in
Every September, the rhythm of Long Beach shifts: the sand still sparkles along Belmont Shore, the boardwalk hums with bikers and strollers, but for moms, there’s a subtle switch…. The days of loose summer schedules suddenly become consumed with early alarms, packed lunches, and the
What initially attracted you to Long Beach as a place to live and build a community? Can you share a bit about your journey and what made you choose this vibrant city? As someone who was born and raised in Long Beach, I already had
As we step into LGBTQ+ History Month this October, we’re shining a spotlight on a special aspect that often goes unrecognized – the vital role of moms within the LGBTQ+ community. Moms play a crucial part in creating safe spaces, fostering acceptance, and promoting love
Behind every bright smile in the dentist’s chair is a story, and today we get to hear one that’s full of heart, grit, and a whole lot of honesty. From a nervous little boy who sparked a lifelong passion for pediatric dentistry, to the daily
In honor of Transgender Awareness Week, we embark on a journey of education and enlightenment as we explore key transgender terminology to foster a more inclusive and supportive community. Why Transgender Awareness Matters Transgender Awareness Week is more than just a date on the calendar—it’s
New Year, New Rhythms: A Gentler Way to Begin Motherhood This Year January has a way of arriving with a lot of quiet pressure. We hear it from moms in our community every year. From women who are trying to conceive and wondering if this
October in Long Beach brings that magical in-between vibe: still warm enough to head outdoors, but starting to cool enough in the evenings for cozy sweaters and pumpkin-spiced moments. For families eager to embrace the season without stretching the budget, this month offers a great
A mama’s guide to fresh air, open space, and letting kids just be kids There’s something about getting your kids outside—really outside—that changes the entire tone of your day. The whining softens. The energy shifts. Screens are forgotten. And suddenly, they’re climbing, exploring, collecting sticks,
Parenthood, but make it sustainable: Cloth Diapering Part 3 by Nicolette Zangari, M.A a member of Long Beach Moms since 2021 The Nitty-Gritty of Cloth Diapering Babies poop. A lot. If you choose to cloth diaper, you will most likely be coming into contact with